Sunday, September 13, 2015

Spaghetti Bolognaise



300 grams of minced beef
Salt,  pepper,  onion flakes,  oregano,  basil and garlic granules
1 x 420g tin of chopped or crushed tomatoes
1 heaped tablespoon of tomato paste
350 grams of pasta
Grated cheese

Place the pasta in salted boiling water and cook as per instructions.
Brown the mince in a medium fry pan.  Drain any fat. 
Add all the seasonings to taste and toast for one minute with the meat.  
Add the tinned tomatoes and stir until combined.  
Simmer for 5 minutes then add the tomato paste and stir well.
Drain the pasta and serve in bowls.  
Spoon the meat sauce over the pasta and sprinkle with grated cheese.

Serves 4 people.

NOTES -

*  Grated carrot,  zucchini or shredded silverbeet can be added to boost the family's vegetable intake.

*  I like to make this in bulk by quadrupling the recipe and freezing the sauce in take away food containers.  This makes a handy and very quick meal for those busy nights.  If planning ahead,  defrost the sauce in the fridge for 1 - 2 days to save on microwave time. 


Ready to eat
Cooking the pasta sauce.
You can never have too much grated cheese

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